A group of kids running and laughing together across a sunlit field — youth chiropractic care at Hartter Chiropractic & Wellness in Rochester NY

Youth Corner

Care for Growing Bodies and Big Seasons

From first backpacks to varsity tryouts, we help kids and teens move well through every growth spurt, sports season, and screen-heavy day.

“Few things have brought me as much pride, as much fulfillment as investing in children.”

Tom Golisano · Rochester, NY

Curated Care

Youth Services

Youth Chiropractic Care at Hartter Chiropractic & Wellness — Growing Bodies in Rochester NY

Growing Bodies

Youth Chiropractic Care

Gentle, age-appropriate care through growth spurts, backpacks, and growth-plate years — helping kids build a spine that serves them for life.

Healthy Development

Student Athlete Certification at Hartter Chiropractic & Wellness — Academy Program in Rochester NY

Academy Program

Student Athlete Certification

Our academy curriculum teaches young athletes how their bodies work — posture, warm-ups, recovery, and injury prevention — with a certificate at the finish.

Certified & Confident

Sports Performance at Hartter Chiropractic & Wellness — Play Stronger in Rochester NY

Play Stronger

Sports Performance

Safe spinal adjustment, soft tissue work, stretching, and sport-specific exercise programs for football, soccer, basketball, volleyball, wrestling, and more.

Peak Performance

Posture & Screen Time at Hartter Chiropractic & Wellness — Everyday Alignment in Rochester NY

Everyday Alignment

Posture & Screen Time

Practical postural correction for students living in laptops, tablets, and phones — easing neck and shoulder strain before it becomes a habit.

Upright Habits

Living the Best Life

Kids who move well get to be kids

Running, climbing, keeping up with their friends, being held by the people who love them. That is the life we are protecting.

Loved first — youth chiropractic care at Hartter Chiropractic & Wellness in Rochester NY

Loved first

A child who feels held moves through the world differently.

Play is the work — youth chiropractic care at Hartter Chiropractic & Wellness in Rochester NY

Play is the work

Swings, races, and recess — the best training a body ever gets.

Everyday motion — youth chiropractic care at Hartter Chiropractic & Wellness in Rochester NY

Everyday motion

Walking, skipping, keeping up. That's the whole point.

Youth Corner · Foot Levelers®

Ultra Young Soles®
for growing feet

Feet are the foundation of posture — and in a child, that foundation is still being built. Between ages 5 and 12 the feet grow fast, and the way a kid stands, walks, and runs today shapes how they move for decades.

Custom Ultra Young Soles orthotics fitted for a child's athletic shoes at Hartter Chiropractic & Wellness in Rochester NY

Big support for little feet

Ultra Young Soles® are custom-made orthotics built specifically for growing bodies. Unlike off-the-shelf inserts, each pair is crafted to support all three arches of your child's feet, so the whole body stays balanced from the ground up.

We measure and fit them right here in the office. Every child's feet are different — and a foot that rolls inward, flattens under load, or tires quickly sends that strain upstairs to the ankles, knees, hips, and low back.

Support the feet. Support the whole child.

Healthy Posture

Helps establish healthy posture and optimal biomechanics during the years kids grow fastest — so good alignment starts early and lasts.

Fewer Growing Pains

Offers biomechanical support for the young body, helping ease the aches that show up with growth spurts, long school days, and hard practice weeks.

Steadier at Play

Helps keep kids stable and supported, lessening the risk of injury on the playground, in practice, and on game day.

Worth a Look

Signs it may be time

  • One shoe wears down faster than the other
  • Heel, arch, or knee pain after sports
  • Flat feet, or ankles that roll inward when standing
  • Frequent tripping, clumsiness, or a heavy-sounding walk
  • Tired, achy legs after an ordinary school day
  • Growing pains that keep coming back
  • Back or neck complaints in a backpack-carrying kid

None of these on their own means your child needs orthotics — they simply mean it's worth a proper look.

The Process

From scan to sneakers

Evaluate & Scan

A quick, painless scan of both feet in our office captures the exact shape of all three arches — no messy casts, no guesswork.

Custom Crafted

Your child's own measurements are used to handcraft a pair made for them alone — not a size pulled off a shelf.

Into Their Shoes

They drop into everyday sneakers, cleats, and boots. No break-in drama, no fighting over footwear.

Room to Grow

We re-check fit as they grow, and the Posture Protect Program™ keeps the next pair within reach.

Posture Protect Program™

Kids grow. Orthotics don't.

Once a child outgrows their orthotics by more than a size and a half, they stop supporting the feet the way they were built to. The Posture Protect Program™ offers savings on new orthotics for children ages 5 through 17 as their shoe size increases — so support doesn't stop the moment they hit a growth spurt.

Watch

Ultra Young Soles® for Kids

A short look at how Ultra Young Soles support children through the critical growth years of 5 through 12, from Foot Levelers — the makers of the system we fit here in the office.

Watch on YouTube

More from the makers: Foot Levelers on YouTube

Not sure if your child needs them?

We'll tell you honestly. Bring their school shoes and their cleats to the visit and we'll look at how they stand, walk, and wear them down — then decide together what actually helps.

(585) 475-1333

Custom orthotics are one piece of a whole-child plan. Recommendations are made only after a full evaluation, and they never replace medical care.

Hartter Chiropracticartter

Chiropractic & Wellness

Hartter Chiropractic & Wellness provides precision-based spinal correction and athletic recovery for the driven people of Rochester—combining the science of high-performance health with a beach-house atmosphere that makes healing feel natural, efficient, and lasting.

Hours

Monday

8:30 AM–1 PM, 2:30–6 PM

Tuesday

8:30 AM–12 PM

Wednesday

8:30 AM–1 PM, 2:30–6 PM

Thursday

6 AM–12 PM

Friday

8:30 AM–1 PM, 2:30–6 PM

Saturday

8:30 AM–1 PM

Sunday

Closed

Closed for lunch 1:00 – 2:30 PM (Mon, Wed, Fri)

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