Hartter Chiropractic & Wellness
The Women's
Corner
A devoted space for women's wellness — care woven around every phase, from prenatal alignment to fascia, rest, and renewal.
Curated Care
Women's Services
Skin Meets Tissue
Fascial Release & Lymphatic Drainage
A holistic approach to fascial health — releasing stored tension while restoring radiance and flow.
Deep Renewal
Coming SoonMovement as Medicine
Restorative Spine Yoga
Sequences built around the spine to build resilience, mobility, and a calm, regulated nervous system.
Soft Strength
Skin & Radiance
Full Body Skin Care
Head-to-toe exfoliation, deep hydration, and lymphatic-focused massage for skin that looks and feels renewed.
Whole-Body Glow
Coming SoonScalp & Hair Ritual
Hair Spa & Strand Reading
A restorative scalp and hair ritual with botanical oils — plus a strand reading that treats your hair as a timeline, reading thin and thick growth, breakage, porosity, and the nutritional clues behind them.
Root-to-Tip Health
Women's Corner · Coach Lopes
Postpartum conditioning — for the body that just did the work.
Postpartum training is not a lighter version of anyone else's program. Your core has separated, your pelvis has shifted, and your posture has spent months carrying a baby on one hip. So we start where you actually are: deep core and pelvic floor first, then strength, then everything you did before. No crunches, no jumping, and no bounce-back timeline — a body rebuilt in the right order.
Inquire about postpartum trainingTwo more things we do for women
Pre-Pregnancy Preparation
Training before you conceive: a core and pelvic floor that can carry a pregnancy, and posture that holds up as it changes.
Carry, Lift & Feed Mechanics
How you pick up the car seat, feed, and carry a toddler without wrecking your neck, shoulders, and low back.
Eastern Medicine
Traditional Chinese Care
Stone & Skin
Gua Sha
A polished jade stone drawn along the skin to release tension, move stagnation, and bring a healthy flush of circulation to the face, neck, and shoulders.
Release & Radiance
Suction Therapy
Cupping
Warm glass cups create gentle suction that lifts tight tissue, easing deep muscular tension and improving circulation where hands alone can't reach.
Deep Decompression
Pins & Meridian
Acupuncture
Fine acupuncture pins placed along the body's meridians calm the nervous system, ease pain, and support cycles, sleep, and hormonal balance.
Restored Harmony
Plant Medicine
Herbal Formulas
Custom-blended Chinese herbal formulas, matched to your constitution, support energy, digestion, mood, and hormonal health between visits.
Rooted Support
Yoga Extensions™ · Hair Extension Room
Why the Room lives here
Hair Extension Room
Yoga Extensions™ — the weft method we install
Hair is usually the first part of you to feel it. At any level of stress — a hard season, a hormonal shift, a few months of running on empty — the change shows up in your hair before it shows up almost anywhere else. And we have seen the energy shift when a woman loves her hair again: posture, confidence, and the way she carries herself change in a way you can see. That kind of change is not cosmetic — it is the soil faster healing grows in. Hair Extension Room lives inside this practice for exactly that reason.
Yoga Extensions™ was voted the best of forty installation techniques — for its flexibility, flatness, lightweight feel, safety, low maintenance, and price. The wefts are sewn flat and spread evenly across the head, so they move the way hair moves: through a vinyasa, through a long day, through the pull of a brush. Ten to three hundred percent more fullness, and more confidence from seeing the best of you.
$400 + the cost of hair
Installation per set. Your hair is quoted to your length and colour.
Choose your weft
Most Popular10–300%
Fuller, flawlessly
2–3 hours
Install time
Under 1 hour
Tightening · $75
12–20 weeks
How long it lasts
Discover your inner celebrity and dare to be HER at our Hair Extension Room
Book NowWomen's Corner · Foot Levelers®
5th Avenue
designed by women, for women
Heels and flats are some of the trendiest shoes a woman owns — and some of the worst for the body: minimal cushioning, no arch support. Too often the choice comes down to shoes that look good or shoes that feel good. 5th Avenue is Foot Levelers' answer: a slim custom orthotic built for flats and heels up to two inches.
Full body support for your heels
The 5th Avenue Collection is designed by women, for women — a slim, flexible orthotic that slips into the shoes you already wear, with a vegan leather top cover and a super-soft mid-layer against the foot.
Like every Foot Levelers orthotic, each pair is crafted from a 3D scan of your own feet and supports all three arches — so the support doesn't stop at your feet. It carries up into your ankles, knees, hips, and low back.
Style and comfort were never actually opposites.
Heels, Without the Trade-Off
A slim profile that fits flats and heels up to two inches — so the shoes you love stop costing you by three in the afternoon.
Comfort, Support, Relief
Designed to provide comfort, support, and pain relief for women in flats and heels, with a luxurious Lambson™ vegan leather top cover and a super-soft mid-layer.
Balanced From the Ground Up
Three-arch support for the whole body, so the strain of unsupported shoes stops climbing into your knees, hips, and low back.
Worth a Look
Signs it may be time
- Heels or flats that leave your feet aching by mid-afternoon
- Ball-of-foot or heel pain
- Feet that swell or tire through a long workday
- One shoe wearing down faster than the other
- Knee, hip, or low back pain that shows up in certain shoes
- Flat feet, bunions, or hammertoes
- Foot changes through pregnancy that never quite settled
None of these on their own means you need orthotics — they simply mean it's worth a proper look.
The Process
From scan to your shoes
Evaluate & Scan
A quick, painless 3D scan of both feet in our office, plus a clinical look at your posture and gait — no messy casts, no guesswork.
Custom Crafted
Your measurements are used to handcraft a slim pair made for you alone, shaped to the shoes you actually wear.
Into Your Shoes
Heels up to two inches, flats, sneakers, boots. They slip in and stay out of the way.
Checked & Rebuilt
We check them at your re-exams and re-scan when your body or your shoe rotation changes.
Not Off The Shelf
Custom means measured, not sized
Foot Levelers orthotics are individually crafted from 3D scans of your feet combined with a clinical evaluation of your posture and gait. They're available by prescription only — built for your body, not pulled off a rack and trimmed to fit.
Watch
5th Avenue Orthotics for Women
Designed by women, for women — a slim custom orthotic for flats and heels up to two inches, from the makers at Foot Levelers.
Watch on YouTubeMore from the makers: Foot Levelers on YouTube
Watch
What a 3D foot scan actually tells us
A look inside the report of findings we read with you: three arches, left-right symmetry, and what your scan says about the rest of your body.
Watch on YouTubeMore from the makers: Foot Levelers on YouTube
Bring your shoes. We'll bring the scan.
Pack the heels you live in, your flats, and your walking shoes. We'll look at how you stand, walk, and wear them down — then decide together what actually helps.
Custom orthotics are one piece of a whole-body plan. Recommendations are made only after a full evaluation, and they never replace medical care.
More for Her
Keep Going
Strength & Conditioning — Coach Lopes
Real strength training and sport conditioning for women.
Her Journal
Notes on cycles, sleep, stress, and strength.
Her Stress Test
A two-minute check-in on how wired her body is.
Her Course
The Whole Woman Course — six modules built for her.
Her Events
Workshops, spa evenings, and seasonal gatherings.
Her CircleComing Soon
A membership circle that keeps her supported.