Phase 3 of Care

Wellness Care

Keep it that way.

Phase 3

Keep it that way.

Once your spine is corrected, the goal becomes simple: protect it. Phase three is maintenance — the reason patients stay well for decades instead of returning every time something flares.

Typical Frequency

Wellness visits are spaced out to what your body needs — often monthly or every few weeks — so small issues never become big ones again.

What Happens

  • Periodic wellness adjustments
  • Home mobility and posture habits
  • Lifestyle guidance for lasting health
  • Early catch of new problems

You don't wait until your teeth hurt to brush them. Your spine deserves the same discipline.

Ready to start phase one?

Book your first visit and we'll map your full plan — relief, correction, and wellness.

Hartter Chiropracticartter

Chiropractic & Wellness

Hartter Chiropractic & Wellness provides precision-based spinal correction and athletic recovery for the driven people of Rochester—combining the science of high-performance health with a beach-house atmosphere that makes healing feel natural, efficient, and lasting.

Hours

Monday

8:30 AM–1 PM, 2:30–6 PM

Tuesday

8:30 AM–12 PM

Wednesday

8:30 AM–1 PM, 2:30–6 PM

Thursday

6 AM–12 PM

Friday

8:30 AM–1 PM, 2:30–6 PM

Saturday

8:30 AM–1 PM

Sunday

Closed

Closed for lunch 1:00 – 2:30 PM (Mon, Wed, Fri)

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